Tag: stress


17
Sep 2019
Wanna Get Away From It All?

What do you do when you are busy, over-worked, stressed, anxious, depressed, feeling down or just plain worn out? Is your first instinct to reach out to someone for support, encouragement, comfort, and companionship? Or do you tend to hunker down, keep to yourself, and trudge through whatever life has thrown at you until you can make it to the other side? For whatever reason, I’ve noticed a tendency among people throughout our community towards isolation when life gets tough. That is, when we feel down or depressed, we isolate ourselves. When......

Read More


26
Feb 2019

God will never let you down; he’ll never let you be pushed past your limit. (1 Corinthians 10:13, The Message) Lately, I have sure felt pushed past my limits. I’ve been overwhelmed…working hard, volunteering, helping other people, planning, training, leading workshops, reading, watching children, writing….this list could go on and on. I’ve been on this roller coaster of tired and energized and tired again. I’ve been anxious and contented. I’ve been disappointed and surprised. I’ve been overwhelmed and underwhelmed. I’ve been both happy and sad…and often at the same time! Well intentioned......

Read More


19
Sep 2017
Stress Me Out

Freeway, Week 2 – Awareness – Pulling Back the Curtain of Your Life Devotion 2 What (or who) stresses you out? Write some down…. People: __________________________________ Family Members: ________________________ Situations: _______________________________ Financial Things: ________________________ Things at Work: _________________________ Others: __________________________________ Now, what happens when you are stressed about any or all of these things? What happens to you? …inside you? …to those around you? What do you feel (be specific)? Seriously, write some of these things down, too! ____________________________________ ____________________________________ ____________________________________ ____________________________________ ____________________________________ ____________________________________ On a scale of 1 to 10, how stressed......

Read More


18
Sep 2017
Digging Deep

Freeway, Week 2 – Awareness – Pulling Back the Curtain of Your Life Devotion 1 Take some time to consider the following questions. Write down your top 3 answers for each one, even if they are duplicate answers (especially if they are duplicate answers!). What is causing you to worry right now? What are you concerned about right now? What causes you stress? What is keeping you up at night? Are there any connections between the things you wrote down? What do you notice about your answers? During Sunday’s Message, Pastor Jason......

Read More


04
Apr 2017
Good Gratitude

One of the gifts of being a pastor is the invitation to walk with folks through the difficult times of life. Because of this gift, I get to hear how folks are dealing with tough situations. And I value every thought idea and word shared. They give me amazing insight into how we humans cope with life through both the good and not-so-good. Part of being a pastor who cares about folks journeying through difficult times is checking in on them. So, I often find myself asking a question like, “How are......

Read More